This week I joined the gym. That's my key fob to get in and a coin for my locker. I decided to pay a little bit extra to have a fitness assessment and a personal program done. I figured if I'm going to get the most out of it, I need some advice on the best resistance machines to use and how often to go and what not. I've never been to a gym before, so I was a bit nervous. Luckily, the staff are all lovely and really friendly.
I've found the personal programme is perfect for me, and the fitness assessment is going to be really helpful as I now have a sensible goal weight :) Yep, Christmas took its toll and I have some weight to lose plus some extra that I've been wanting rid of for a while! I also really want to improve my fitness, it certainly needs improving!
So now I face the dilemma that every sewist faces when trying to lose weight - do I carry on sewing? Do I sew clothes so they're a bit too small so I can shrink into them? Or do I just choose styles that look good belted so I can just tighten my belt? Hmm. . .
While I had my keys out, I also took a photo of the key ring that my youngest sister Ebony made for me :) Apparently she spent ages picking out beads that she thought I'd like!